Virtual Online Therapy and Couples Counseling in the DC Metro Area, California, and Florida

Why Choose Virtual Counseling?

Virtual counseling, also known as teletherapy or online therapy, offers numerous benefits for individuals and couples seeking support for mental health concerns or relationship issues:

• Convenience: With virtual counseling you can attend therapy sessions from anywhere in California, Florida, or the DC Metro area, eliminating the need for travel and saving you time and hassle.
  
• Accessibility: Our remote counseling services are ideal for those in remote or underserved areas.
  
• Flexibility: Schedule online therapy sessions at times that fit your busy life.
• Privacy and Comfort: Feel more at ease sharing your thoughts from your own space.
  

Our Virtual Counseling Services

At Solutions & Results, we specialize in providing tailored virtual counseling services:

• Virtual Individual Counseling: Explore your thoughts and feelings in a safe, supportive online environment with a licensed therapist.
  
• Online Couples Counseling: Strengthen your relationship with expert guidance and improve communication through virtual sessions.

Our Approach

We use evidence-based techniques to help you achieve your therapy goals. Our specialties include:

• Systems-Centered Therapy (SCT): As the only licensed SCT therapist in the DC Metro area, and licensed in California and Florida, I offer unique insights and strategies for personal growth. For more information: https://www.systemscentered.com/Training/Find-an-SCT-Licensed-Practitioner
• Emotionally Focused Therapy (EFT): One of the few Certified EFT couples therapists, providing expert relationship counseling. https://iceeft.com

How Virtual Counseling Works

1. Schedule a Session: Contact us to arrange a virtual therapy appointment.
2. Connect Online: Receive a secure Zoom link for your session.
3. Attend Your Session: Join your therapist online for a confidential, supportive session.

About Our Practice

At Solutions & Results, we promote secure, resilient individuals and successful relationships, recognizing that relationships are at the core of human experience. Our approach is grounded in research indicating that secure attachment and emotionally fulfilling relationships are essential for mental and physical health. We use emotionally focused interventions to establish and recreate supportive bonds among individuals.

Key Points:

• Relationships and Attachment: We focus on secure attachment and emotionally fulfilling relationships, which are critical for overall well-being.
• Emotionally Focused Interventions: We utilize evidence-based methods to foster supportive bonds and enhance couple and family functioning.
• Nurturing Environment: We believe in maximizing potential through a nurturing social environment, emphasizing respect, empathic responsiveness, collaboration, and authenticity.
• Ethical and Empirical Interventions: Our interventions adhere to the highest ethical standards and are grounded in current empirical research.

Commitment to the LGBTQIA+ Community

Our practice is dedicated to healing and supporting the LGBTQIA+ community by fostering self-love, acceptance, and healthy sexuality. We aim to reduce toxic cultural elements and alleviate related symptoms, addressing issues such as shame, low self-esteem, and self-destructive behavior. Our gay-affirmative approach promotes a positive identity and community connection, ensuring that LGBTQIA+ individuals feel supported and valued.

How This Relates to Our Practice:

• Inclusive and Affirmative: We create a safe, supportive environment for LGBTQIA+ clients, addressing specific challenges and promoting positive identity formation.
• Holistic Support: By focusing on both individual health and relational dynamics, we help clients build secure, fulfilling relationships and improve their overall well-being.
• Community and Identity: We emphasize the importance of community connection and self-acceptance, essential for mental health in the LGBTQIA+ community.

At Solutions & Results, we strive to help all clients thrive through personalized virtual therapy, with a special commitment to fostering a nurturing and affirming environment.

Ready to Begin?

Experience the benefits of virtual counseling with Solutions & Results. Contact us today to schedule your first session or learn more about our services.

Contact Information

For inquiries or appointments, reach out to us at:

Email: Robert@roberthartford.com

Phone: (202) 412-0253

We look forward to helping you thrive through personalized virtual therapy.

Practice Address

Practice Addresses for Virtual Counseling